Becoming an Intuitive Eater | Sophie Mahoney
Update: 2024-09-11
Description
In this episode, I chat with Sophie Mahoney, an accredited Practising Dietitian specialising in gut health and mental wellbeing.
Sophie’s passion lies in helping people heal their relationship with food — especially those exhausted by restrictive diets. Today, we’ll dive into intuitive eating, bust some common myths, and explore simple ways to improve your gut health.
If you’ve ever felt overwhelmed by food or struggled with IBS, this one's for you.
Let’s jump in!
Check Out More Of Sophie's Content Here 👇
Sophie's Instagram: https://www.instagram.com/sophiemahoney.dietitian
Sophie's Website: https://www.sophiemahoney.com.au
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
